I went to the dentist today. Don't worry I will not share any horrifying story here because there isn't any, but I learned something as I sat down on that white chair that is worth sharing. As the bright light beamed through my orange protector glasses I wonder how is it for a dentist to face every day working with a persistent drilling noise? I have sat there for a hour only and the noise of the drill was driving me crazy.
So, with my mouth numb and wide opened I asked him. How do you do well your job working in the company of this annoying, loud, uncomfortable (I was generous with the choice of my adjectives) noise?
His answer surprised me. "I don't hear it!" He calmly said. 'How come?' I asked, now very short of adjectives.
"I am so focused on doing a good job and having a satisfied client that the noise of the drill, the bright lights, the music on the radio ......all of them, I don't hear!"
What? You don't hear the screeching noise of the drill? His answer was the same again. Simply-No
So, focus is the secret of quietening all those annoying other noises that distract us - I thought.
If I am well focused on eaten healthy for example my eyes will be on the good result that that process will bring and not on the cake and cheese around me? If my focus is arrowlike on having good relationships I will see for ways how to improve and invest on those relationships rather than hearing all the negative, complains and judgement noises around me. If I want to be successful at a certain filed my focus needs to be there, totally, wholeheartedly, almost forcefully because all the around noises are going to be present, there annoyingly looking for my attention, districting my focus, pulling me away from the most important things.
Where we focus on there we are heading to!